15-30 Minute Classes
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.
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30 minute Full Body Class
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15 minute Express Abs & Arms
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20 min Santorini Sculpt Class
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20 minute Spicy Abs & Booty Class
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30 minute Core & Booty Class Ankle Weights & Resistance Band
30 minutes of sculpting and strength building our core and booty with optional ankle weights and resistance band.
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30 minute anti-inflammatory class no equipment
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20 min Power Class Optional Ankle Weights
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15 min Abs & Arm Express
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18 min Full Body Burn No Equipment
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20 minute Anti-inflammatory debloat class
Re-set your digestive system with my anti-inflammatory de-bloat class. Whether it's your time of the month, you've been travelling or you're just feeling lethargic & bloated this class will get things moving, de-bloat & have you feeling less inflamed and more energised for the day ahead.
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10 minute express arms
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15 minute Core & Bum Class with Ankle Weights & Resistance Band
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20 min Pilates Full Body Blast using the Ring
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20 min Santorini Full Body Class
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15 min Express Core & Booty Class
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30 min Spicy Pilates Sculpt Class with Optional Ankle Weights
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10 minute Express Arms Class with Ankle Weights - Pre & Postnatal Friendly
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20 minute Posture & Sculpting Class with Optional Ball
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20 minute Power Class with Ankle Weights
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30 minute Energising Class with Hand Weights
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15 minute Express Booty with Resistance Band - Pre & Postnatal Friendly
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20 minute Full Body with Ring
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15 minute Standing Chair Class Legs & Bum Pre & Postnatal Friendly
