14 Days of Full Body Sculpt Challenge
2 Seasons
14 days of consistent sculpting classes, short, spicy & effective both for your mental & physical wellbeing.
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.
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14 Day Sculpt Challenge week 2 Schedule
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20 min Pure Sculpt Anti-inflammatory with Arms Class using hand weights & Band
Episode 1
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24:26Episode 2
25 min Sculpting Abs
Episode 2
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LIVE 25 min Full Body Spicy Sculpt - Ankle Weights- Pre & Postnatal Friendly
Episode 3
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25 min Gym Inspired Upper Body Strength & Sculpt Class with Hand Weights
Episode 4
Suitable for 8kg, 5kg or less hand weights (sets),the choice is yours! If you’re using 8kg please also have 5kg available & switch throughout.
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30 minute Pilates Sculpt with Ankle Weights
Episode 5
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30 minute Sculpted Abs & Arms with Ankle Weights & Resistance Band
Episode 6
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10 minute Booty Sculpt with Resistance Band - Pre & Postnatal Friendly
Episode 7