The Mum Club Edition: 12 Days of Pilates & Wellbeing Challenge
2 Seasons
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12 Days of Pilates & Wellbeing Week 2 Schedule - Mum Club Edition
163 KB
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20 min Side Lying Series with Ankle Weights
Episode 1
Pre & postnatal friendly
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LIVE 20 min Tone & Sculpt Class with Band - Pre & Postnatal Friendly
Episode 2
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15 minute Full Body Energiser - Pre & Postnatal Friendly
Episode 3
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22:44Episode 4
LIVE 20 min Peachy Lower Body with Band
Episode 4
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LIVE 20 min Cosy Morning Side Lying Sculpt with Ankle Weights
Episode 5
12 days of pilates & wellbeing challenge - mum club edition
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15 min Express Side Lying Core, Booty & Thighs with Ankle Weights & Band
Episode 6