Katja-Alexandra your Gut Health & Nutrition Coach intro
Katja-Alexandra: Women’s Health Expert and Nutritional Therapist
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Katja is a Women’s Health Expert and Nutritional Therapist who helps women heal their gut, balance their hormones, and feel confident in their skin again. Throughout the September Reset, Katja will be sharing short weekly videos and simple resources designed to support your Pilates journey - helping you feel energised, organised, and glowing from the inside out.
If you’d like to connect with Katja beyond the challenge, you can find her here:
Instagram: @katjaalexandranutrition
Website: www.katjaalexandra.com
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Week 1 - Setting yourself up for Succ...
Katja is a Women’s Health Expert and Nutritional Therapist who helps women heal their gut, balance their hormones, and feel confident in their skin again. Throughout the September Reset, Katja will be sharing short weekly videos and simple resources designed to support your Pilates journey - help...
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Week 2 - Hormone Balance
Katja is a Women’s Health Expert and Nutritional Therapist who helps women heal their gut, balance their hormones, and feel confident in their skin again. Throughout the September Reset, Katja will be sharing short weekly videos and simple resources designed to support your Pilates journey - help...
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Week 3 - Skin Health - Glowing from w...
Katja is a Women’s Health Expert and Nutritional Therapist who helps women heal their gut, balance their hormones, and feel confident in their skin again. Throughout the September Reset, Katja will be sharing short weekly videos and simple resources designed to support your Pilates journey - help...
