The Lymph Clinic Tutotrials
The Lymph Clinic, a pioneering wellness destination dedicated to restoring balance from the inside out. We specialise in evidence-based therapies that target inflammation, fatigue, poor circulation and toxin overload - the hidden causes of so many modern health concerns.
At the heart of our clinic is a unique fusion of advanced lymphatic treatments, hyperbaric oxygen therapy (HBOT) and functional blood testing designed to uncover root causes and deliver measurable results. Whether you’re seeking recovery after surgery, support for chronic conditions, or simply a deep reset for your body, we create personalised treatment pathways that help you feel lighter, brighter and deeply well.
Step into our calming Cheshire clinic or experience our therapies in the comfort of your own home. At The Lymph Clinic, we don’t just treat symptoms - we transform lives.
thelymphclinic.co.uk
https://www.instagram.com/thelymphclinic_/
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How to Open Your Lymph Nodes | Stimulating the Big 6 for Better Lymphatic Flow
In this video, I guide you through simple techniques to stimulate your lymphatic system using the Big 6 method, developed by Dr Perry Nickelston. These six key lymph node areas help kickstart your lymph flow, support detoxification, and reduce congestion in the body.
✅ Why It Matters: The lympha...
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How to Massage Your Stomach | Colon-Focused Massage for Bloating & Digestion
In this video, I’ll guide you through a gentle stomach massage that focuses on following the path of the colon. This technique supports digestion, relieves bloating and encourages lymphatic and gut motility.
✅ Why Colon Massage?
Massaging the abdomen can help:
•Stimulate your digestive system
•E... -
How to Do Lymphatic Brushing | Support Your Lymph Flow at Home
In this video, I’ll guide you through the correct way to perform lymphatic brushing, a gentle technique designed to stimulate your lymphatic system and help reduce puffiness, improve circulation, and support detoxification.
✅ What’s the Difference?
Unlike traditional dry brushing, lymphatic brus... -
Deep Diaphragmatic Breathing | Boost Lymph Flow & Calm Your Nervous System
In this video, I guide you through deep diaphragmatic breathing. A simple yet powerful technique to stimulate your lymphatic system, calm the nervous system, and support your overall wellbeing.
✅ Why It Works:
Your diaphragm acts like a pump for your lymphatic system. Deep breathing helps move l...
