Live stream preview
The Grounded Reset & Detox Method: Your 6 Week Full Wellness Reset
25 min Upper Body & Abs Burn w/ Ball, Hand Weights & Ankle Weights
32m
We’re upping resistance, building lean muscle, feel the spice!
Up Next in Week Three - Detox & Feel Good Movement
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15 min Express Spicy Lower Body with ...
Equipment - Block, Ankle Weights & Hand Weights
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LIVE 20 min Strength Flow with 1kg/ b...
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20 min Strength Sculpt with Hand Weights
I’m using 5kg, 2kg & 1.5kg bring any of your choice!