Live stream preview
25 min Strength & Sculpt Class w/ Hand Weights, Ankle Weights & Resistance Band
Strength Classes
•
31m
This class is pre & postnatal friendly for those who are advanced within their practice
Up Next in Strength Classes
-
LIVE 20 min Tone & Strength Class wit...
Pre & Postnatal modifications included
-
LIVE 20 min Strength Class with Ankle...
-
LIVE 30 min De-bloat & Ab Strengthene...