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  25:43

  25 min Gym Inspired Upper Body Streng...

  25 min Gym Inspired Upper Body Streng...

  Suitable for 8kg, 5kg or less hand weights (sets),the choice is yours! If you’re using 8kg please also have 5kg available & switch throughout.

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  12:10

  10 minute Booty Sculpt with Resistanc...

  10 minute Booty Sculpt with Resistanc...

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  13:15

  15 minute Ultimate Arm Sculpt Pre & P...

  15 minute Ultimate Arm Sculpt Pre & P...