Live stream preview
20 min long & lean full body with ring (pre & postnatal modifications included)
PWC Community Favourites
•
25m
Up Next in PWC Community Favourites
-
20 min Deep Core & Lengthening Class ...
-
25 min Upper Body Sculpt with Ankle W...
-
25 min Gym Inspired Upper Body Streng...
Suitable for 8kg, 5kg or less hand weights (sets),the choice is yours! If you’re using 8kg please also have 5kg available & switch throughout.