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  33:49

  30 minute Sculpted Abs & Arms with An...

  30 minute Sculpted Abs & Arms with An...

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  25:40

  25 minute Elevated Abs & Thighs with ...

  25 minute Elevated Abs & Thighs with ...

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  25:43

  25 min Gym Inspired Upper Body Streng...

  25 min Gym Inspired Upper Body Streng...

  Suitable for 8kg, 5kg or less hand weights (sets),the choice is yours! If you’re using 8kg please also have 5kg available & switch throughout.