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20 min De-bloat Travel Edition Class with optional ankle weights

34:18

30 min Form, Alignment & Detoxificati...

30 min Form, Alignment & Detoxificati...
14:09

Welcome Intro: Postpartum 6 week Core...

Welcome Intro: Postpartum 6 week Core...

14 minute intro from Chloé explaining what the 6 week postpartum core & strength programme is all about!
Perfect for the postpartum mama who wants to get back to movement that is manageable, sustainable, enjoyable yet transformative and nourishing. Designed by a fellow mama!
12:07

10 min Pure Abs

10 min Pure Abs