Up Next in Pre & Postnatal Friendly Pilates Classes

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  36:31

  LIVE 30 min Strength & Sculpt Class w...

  LIVE 30 min Strength & Sculpt Class w...

  We will be using the following equipment which is OPTIONAL with optional Ankle Weights & Band - Pre & Postnatal modifications will be given so all bodies are welcome. If you are postpartum please ensure your have been signed off by a medical professional.

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  17:02

  15 min Glow & Go Class with band & an...

  15 min Glow & Go Class with band & an...

  Pre & postnatal friendly

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  21:31

  20 min Strength Side lying Series wit...

  20 min Strength Side lying Series wit...