Live stream preview
10 min Postpartum Four point kneeling series working on the core, arms & glutes
NEW Classes to PWC
•
14m
Work on your core strength in just 10 minutes. Loose the equipment for the first few goes if needed, these classes are designed to repeat over in your own time around your baby! Comment below & let me know how you got on! x
Up Next in NEW Classes to PWC
-
NEW 30 min Classic Full Body with Ank...
Focus: Full body Focusing on classical principles & Core strength. Comment below 💛
-
NEW 20 min Upper Body Arms & Core De...
Focus: Arm Sculpt & De-bloat/ Core Strength. Comment below❤️🔥
-
LIVE 25 min Lower Body Sculpt with 2K...
Focus: Targeted Lower Body Sculpt (Legs, bum & inner thighs)
Comment and let me know how you found it! ❤️🔥