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July Schedule - Pilates Summer Sculpt Series
20 minute Power Flow with Optional Ankle Weights Pre & Postnatal Friendly
28m
Up Next in Week 1 - Pilates Summer Sculpt Series
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40 min Full Body Sculpt with Optional...
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15 min Express Thigh & Booty with Res...
Short & Sharp Thigh and Booty workout for those days you don't have much time or a perfect workout to stack on top of another class for an extra burn. Pregnancy Friendly!
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30 minute anti-inflammatory class no ...
