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25 min Upper Body & Abs Burn w/ Ball, Hand Weights & Ankle Weights

We’re upping resistance, building lean muscle, feel the spice!

24:27

20 min Core & Booty with Ankle Weight...

20 min Core & Booty with Ankle Weight...

Staple class for a strong core & a very spicy booty burn �️
23:35

20 min Signature Full Body with the 1...

20 min Signature Full Body with the 1...

Starting the week strong with small but mighty resistance. 20 mins of pure sculpt to set your week up for success!
24:21

20 min Grounded & Snatched with Pilat...

20 min Grounded & Snatched with Pilat...