Live stream preview
20 min Form & Detox with Ball & Ankle Weights
Glow & Go - 15 - 25 mins
•
21m
Up Next in Glow & Go - 15 - 25 mins
-
20 min Side Lying Series with Ankle W...
Pre & postnatal friendly
-
20 min Form & Core Focussed Class wit...
-
20 min HIT Lower Body Strength Class ...
I’m using 2kg per weight