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20 min Abs & Lean Legs with Ankle Weights & Ball
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20 min nourishing full body class with ball and ankle weights
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20 min Full Body Short & Sharp Strength Class with Hand Weights
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20 min arms & powerhouse with hand weights
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25 min Kickstart the week: Reground, Lengthen & Powerhouse Class
Own body weight
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20 min Lengthen & Strengthen with Ball & Ankle Weights
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20 min Bum Lift, legs & Abs with ankle weights, ball & band
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20 min Hard to Reach Lower abs & thighs with ankle weights, ring & ball
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20 min Core, thighs & outer glutes with hand weights & band
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20 min Booty, Thighs & Core Class with Ring, Ball & Hand Weights
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20 min Sculpted Strength Flow with Hand Weights
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20 min Tone & Sweat with hand weights
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25 mins Soft Girl Energy weekend flow with arm sculpt with ankle weights
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20 min low impact lower body with band
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15 min Soft Girl Low impact class with ball & band
Pre and postnatal friendly
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LIVE 9am GMT 20 min Good Friday Move Good Flow with Ball & 3lbs Hand Weights
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20 min Advanced Full Body Class with Hand Weights & Band
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20 min Lengthening & Sculpting Class with Ball
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25 min Nourishing Glow & Go Class with Ankle Weights
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20 minute Full Body Class using Own Body Weight
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20 min Classic Pilates Flow with Ball & ankle weights
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18 minute Full Body Intermediate Class No Equipment
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20 min Short & Sharp Strength Class with Ankle Weights, hand weights
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25 min High Energy & Strength Class with Hand Weights & Band
