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20 min Abs Arms & Ass with Ankle Weights, Hand Weights & Band
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20 min Fiery Sculpt with Hand Weights, Ankle Weights & Resistance Band
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20 min Fiery Inner Thighs & Legs with ankle weights & ring
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20 min Fiery Abs & Obliques with ankle weights & ball
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15 min Express de-bloat class using ball & ring
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15 minute De-Bloat & Sculpt Class with Resistance Band & Ankle Weights
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15 min Express Essential Glutes & Abs with band
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15 min Ab & Arm Class with Hand Weights & Ankle Weights
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20 min Pilates Core, Thighs & Glutes with hand weights & band
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20 min Abs & Lean Legs with Ankle Weights & Ball
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20 min nourishing full body class with ball and ankle weights
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20 min Full Body Short & Sharp Strength Class with Hand Weights
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20 min arms & powerhouse with hand weights
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25 min Kickstart the week: Reground, Lengthen & Powerhouse Class
Own body weight
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20 min Lengthen & Strengthen with Ball & Ankle Weights
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20 min Bum Lift, legs & Abs with ankle weights, ball & band
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20 min Hard to Reach Lower abs & thighs with ankle weights, ring & ball
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20 min Core, thighs & outer glutes with hand weights & band
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20 min Booty, Thighs & Core Class with Ring, Ball & Hand Weights
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20 min Sculpted Strength Flow with Hand Weights
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20 min Tone & Sweat with hand weights
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25 mins Soft Girl Energy weekend flow with arm sculpt with ankle weights
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20 min low impact lower body with band
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15 min Soft Girl Low impact class with ball & band
Pre and postnatal friendly
