Live stream preview

Watch this video and more on Pilates with Chloé

Watch this video and more on Pilates with Chloé

Start your free trial

Already subscribed? Sign in

Week 2 - An Introduction To Emotional Freedom Technique with Beth Rebecca EFT

Beth Rebecca EFT: (Emotional Freedom Technique) Coach • 4m 55s

Up Next in Beth Rebecca EFT: (Emotional Freedom Technique) Coach

  • Inner Child Guided Meditation with Be...
    06:13
    Inner Child Guided Meditation with Be...

    Inner Child Guided Meditation with Be...

     Music by Scott Buckley – released under CC-BY 4.0. www.scottbuckley.com.au’ 

    Beth, an Emotional Freedom Technique (EFT) coach.

    EFT, also known as tapping, is like emotional acupuncture without the needles — using gentle tapping on meridian points to calm the nervous system, reduce stress hormo...

×