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30 minute full body optional resistance band

31:35

30 min Full Body Optional Hand Weights

30 min Full Body Optional Hand Weights

By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...
44:38

45 min Full Body Pre & Postnatal Frie...

45 min Full Body Pre & Postnatal Frie...
16:20

15 minute Waist & Bum focused Class @...

15 minute Waist & Bum focused Class @...