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30 min Fundamentals Class Pre & Postnatal friendly

14:38

15 minute Full Body Energiser - Pre &...

15 minute Full Body Energiser - Pre &...
20:43

18 minute Butt & Core with Optional A...

18 minute Butt & Core with Optional A...
20:42

15 min Express Thigh & Booty with Res...

15 min Express Thigh & Booty with Res...

Short & Sharp Thigh and Booty workout for those days you don't have much time or a perfect workout to stack on top of another class for an extra burn. Pregnancy Friendly!