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25 min Strength & Sculpt Class w/ Hand Weights, Ankle Weights & Resistance Band

This class is pre & postnatal friendly for those who are advanced within their practice

16:53

15 min Express Upper Body Strength Cl...

15 min Express Upper Body Strength Cl...
27:41

25 minute Strength Class using Ankle ...

25 minute Strength Class using Ankle ...
27:36

20 minute Full Body Class with the Pi...

20 minute Full Body Class with the Pi...

By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or a...