Up Next in 7 Days of Upper Body

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  25:43

  25 min Gym Inspired Upper Body Streng...

  25 min Gym Inspired Upper Body Streng...

  Suitable for 8kg, 5kg or less hand weights (sets),the choice is yours! If you’re using 8kg please also have 5kg available & switch throughout.

• 

  06:24

  5 mins Toned Arms with Hand Weights -...

  5 mins Toned Arms with Hand Weights -...