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Weekly Schedule April 7th-13th
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30 min Low Impact Full body Tone & Sculpt with Ankle Weights, Band & Ring
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20 min Pure Core with Ball & Hand Weights
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or a...
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LIVE 20 min Side Lying & Lower Body with Ankle weights & band
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30 minute Core & Booty Class Ankle Weights & Resistance Band
30 minutes of sculpting and strength building our core and booty with optional ankle weights and resistance band.
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25 min High Energy & Strength Class with Hand Weights & Band