Upper Body Classes
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.
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40 min Full Body Sculpt with Optional Hand Weights
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20 min Power Class Optional Ankle Weights
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30 minute anti-inflammatory class no equipment
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15 min Abs & Arm Express
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18 min Full Body Burn No Equipment
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10 minute express arms
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1st May Bank Holiday 45 min Full Body Optional hand weights
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20 min Santorini Full Body Class
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30 min Spicy Pilates Sculpt Class with Optional Ankle Weights
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10 minute Express Arms Class with Ankle Weights - Pre & Postnatal Friendly
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20 minute Posture & Sculpting Class with Optional Ball
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20 minute Power Class with Ankle Weights
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30 minute Energising Class with Hand Weights
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5 minute Express Arm Class with Hand Weights - Pre & Postnatal Friendly
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20 minute Full Body with Ring