Upper Body Classes
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.
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20 mins Upper Body Sculpt with Ring
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20 min Core Strength & Sculpt with Hand Weights
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20 min Morning Strength Class with Hands Weights
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25 min Gym Inspired Upper Body Strength & Sculpt Class with Hand Weights
Suitable for 8kg, 5kg or less hand weights (sets),the choice is yours! If you’re using 8kg please also have 5kg available & switch throughout.
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25 min Upper Body Sculpt with Ankle Weights
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LIVE 20 min Travel Essentials Nourishing De-Bloat Core Burn with Arms & Legs
Join Chloe in Greece for a Travel Friendly Nourishing yet Strengthening Class
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20 min De-bloat Travel Edition Class with optional ankle weights
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7 min Short & Sharp Ab Express Class Travel Edition
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LIVE 30 min Sculpting Abs & Arms with ball & Ankle Weights
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25 min Sculpting Abs
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30 min Spicy Abs & Arms with Ankle Weights & Hand Weights
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25 minute De-Bloat Aid Digestion & Sculpt the Core - Ankle Weights, Ball & Band
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15 minute Arm Sculpt Class with Ankle Weights - Pre & Postnatal Friendly
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18 minute Upper Body Strength with Hand Weights & Ankle Weights
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25 min Spicy Abs with own body weight or optional ankle weights
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LIVE 30 min Morning Energy Booster with Ankle Weights
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15 minute Ultimate Arm Sculpt Pre & Postnatal Friendly
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32 minute Elevated Ab Burn Class with Ankle Weights
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LIVE 20 minute Power Arms & Pure Core with Ankle Weights
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20 min Fiery Core & Glutes with Ankle Weights & Resistance Band
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LIVE 20 minute Glow & Go De-bloat Class
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LIVE 20 min Strength Class with Ankle Weights & Hand Weights
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LIVE 15 minute Core Blast with Optional Ankle Weights
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LIVE 20 min Full Body Sculpt Class with Resistance Band
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or a...
