Upper Body Classes
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.
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LIVE 25 min Weekend Pure Core with Ankle Weights & Ball
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15 min side lying Core Strengthen & Sculpt Class with Ankle Weights
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10 min Ab Express Class
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NEW 20 min Nourish & Debloat Class with Ankle Weights
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LIVE 20 min Upper Body Burn with Ball & Hand Weights
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20 mins Upper Body Sculpt with Ring
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20 min Core Strength & Sculpt with Hand Weights
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20 min Morning Strength Class with Hands Weights
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25 min Gym Inspired Upper Body Strength & Sculpt Class with Hand Weights
Suitable for 8kg, 5kg or less hand weights (sets),the choice is yours! If you’re using 8kg please also have 5kg available & switch throughout.
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25 min Upper Body Sculpt with Ankle Weights
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LIVE 20 min Travel Essentials Nourishing De-Bloat Core Burn with Arms & Legs
Join Chloe in Greece for a Travel Friendly Nourishing yet Strengthening Class
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20 min De-bloat Travel Edition Class with optional ankle weights
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7 min Short & Sharp Ab Express Class Travel Edition
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LIVE 30 min Sculpting Abs & Arms with ball & Ankle Weights
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25 min Sculpting Abs
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30 min Spicy Abs & Arms with Ankle Weights & Hand Weights
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25 minute De-Bloat Aid Digestion & Sculpt the Core - Ankle Weights, Ball & Band
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15 minute Arm Sculpt Class with Ankle Weights - Pre & Postnatal Friendly
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18 minute Upper Body Strength with Hand Weights & Ankle Weights
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25 min Spicy Abs with own body weight or optional ankle weights
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LIVE 30 min Morning Energy Booster with Ankle Weights
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15 minute Ultimate Arm Sculpt Pre & Postnatal Friendly
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32 minute Elevated Ab Burn Class with Ankle Weights
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LIVE 20 minute Power Arms & Pure Core with Ankle Weights