The 15-Minute Max Pilates Challenge
2 Seasons
Challenge Overview
Duration: 2 weeks
Daily Commitment: 15 minutes
Focus: Short yet effective classes that fit into any schedule
Outcome: A stronger, calmer, more energised body & mind. just watch your entire mindset change.
Subscribe
Share
-
15 Minute Max Challenge Week One Schedule
182 KB
✨ On 6th October, we’ll be kicking off our brand-new 15-Minute “Maximise Your Time” Challenge — the perfect way to stay consistent when mornings are darker and motivation dips. These short yet effective classes prove that just 15 minutes a day is enough to build strength, boost energy, and keep y...
-
15 min Spicy Lower Body with band & ankle weights
Episode 1
-
15 min side lying Core Strengthen & Sculpt Class with Ankle Weights
Episode 2
-
15 min Express Upper Body Strength Class with Hand Weights & Kettle Bell
Episode 3
-
15 min Express de-bloat class using ball & ring
Episode 4
-
15 min Abs & Arms with Ankle Weights & Hand Weights
Episode 5
-
LIVE Friday Evening 6pm GMT 30 min Full Body using Optional Block, Ankle Weights & Hand Weights