The Summer Body Programme has been carefully curated to keep you consistent with manageable phases that will create results over a 12 week period. Phase 1 will guide you through wherever you’re at in your personal pilates practice. This programme will create consistency & new habits while transforming your mind & body before your Summer Break. Wherever you are, no excuses.

By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.