Reset Week between January & Feb Challenges
5 Episodes
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.
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Reset Week Weekly Schedule Jan 29th - 4th Feb
128 KB
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20 min Pure Core with Ball & Hand Weights
Episode 1
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or a...
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LIVE 20 minute Nourishing De-Bloat Class with Ankle Weights
Episode 2
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or a...
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30 min Full Body Class Form Focused using Own Body Weight
Episode 3
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Live 20 minute For Everybody Form Lower Body Class (Pre & Postnatal Friendly)
Episode 4
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LIVE replacement 20 min Sculpt Class - Pre & Postnatal Friendly
Episode 5