June Schedule - Pilates Summer Body Series
5 Seasons
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.
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20 minute Posture & Sculpting Class with Optional Ball
Episode 1
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20 minute Power Class with Ankle Weights
Episode 2
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30 minute Energising Class with Hand Weights
Episode 3
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30 minute Full Body - Optional hand weights
Episode 4
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30 minute anti-inflammatory class no equipment
Episode 5