30 Day Pilates Challenge
4 Seasons
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.
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20 minute Full Body Class with the Pilates Ring
Episode 1
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or a...
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20 minute Debloat Core Class with Ankle Weights & Hand Weights
Episode 2
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30 minute Morning Debloat Class with Ankle Weights & Ball
Episode 3
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30 minute Core & Booty Class Ankle Weights & Resistance Band
Episode 4
30 minutes of sculpting and strength building our core and booty with optional ankle weights and resistance band.
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10:33Episode 5
10 minute Ab Blast
Episode 5