Lymphatic Massage Tutorials by Sasha - MySculpt
About Sasha:
I bring over 18 years of experience in bodywork to my clients. With a passion for wellness and a dedication to excellence, I have established myself as an industry leader. My expertise includes setting up luxury spas and co authoring the City & Guilds Level 3 NVQ Body Massage curriculum, showcasing my commitment to high standards in professional training.
As a member of the Federation of Holistic Therapists (FHT), I stay at the forefront of industry advancements, ensuring my clients receive the most effective and innovative treatments. Outside of work I love keeping active whether that’s going to the gym or chasing after my two son’s! I also enjoy exploring the world of biohacking to optimise health and well-being.
My unwavering obsession with helping people feel their best drives me to continually refine my skills and offer unparalleled care. My personal motto, “Wellness is a journey, not a destination,” reflects my holistic approach to health and beauty.
Sasha
-
MySculpt Introduction
-
Your 30 second Daily Lymphatic Drainage Self Massage (Lymph Node Opening)
If you are Pregnant please be very light over the abdomen & around the groin area
-
Drain & Detox your stomach in 10 mins at home with Sasha - MySculpt
Avoid if you are Pregnant. You can keep bump hydrated with pregnancy safe oils & moisturisers working light clockwise
-
Morning non Negotiable Face Sculpt using Gua Sha
-
Unlock the Glow: Body Brush pre Burn
Avoid Varicose Veins. If you are Pregnant avoid the breasts & bump if they are sensitive.