LIVE Classes
By viewing the Postpartum Programme you must have medical professional sign off before taking part. By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.
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LIVE 20 min Morning Digestion Aid Class
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LIVE 25 min Mind & Body Connection Class with Ankle Weights & Ball
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LIVE 20 min Core & Inner Thigh Class with Ring
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LIVE 20 min Mum Club Selfcare Side Lying Sculpt with the Band
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LIVE 20 min Healthy Girl Full Body Class with optional resistance band
If you are a beginner please use your own body weight. This class is not suitable for pregnancy or postpartum
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LIVE 25 min Weekend Pure Core with Ankle Weights & Ball
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LIVE 15 min Morning Glutes Resistance Band
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LIVE 20 min Nourishing Yet Spicy Healing Full Body Class with optional ball
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LIVE 20 min Tone & Strength Class with Ring & Ball
Pre & Postnatal modifications included
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LIVE 20 min Peachy Lower Body with Band
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LIVE 20 min Upper Body Burn with Ball & Hand Weights
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LIVE 20 min Tone & Sculpt Class with Band - Pre & Postnatal Friendly
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LIVE 25 min Waist & Thighs Class with Ankle Weights
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LIVE 25 min Full Body Spicy Sculpt - Ankle Weights- Pre & Postnatal Friendly
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25 min Side Lying Sculpt Class with Band & Ankle Weights
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LIVE 30 min Full Body Burn with Optional Ankle Weights, Band & Ball
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LIVE 20-ish min Full Body Burn with Ball & Band
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LIVE 20 min Travel Essentials Nourishing De-Bloat Core Burn with Arms & Legs
Join Chloe in Greece for a Travel Friendly Nourishing yet Strengthening Class
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LIVE 30 min Full Body Burn with optional resistance band
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LIVE 30 min Strong Full Body with Ankle Weights, Hand Weights & Ball
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LIVE 30 min Sculpting Abs & Arms with ball & Ankle Weights
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LIVE 30 min De-bloat & Ab Strengthener with Ball
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LIVE 30 min Staple Intermediate - Advanced Full Body Pilates Class
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LIVE 35 minute Pilates Body Flow with Ankle Weights