July Schedule - Pilates Summer Sculpt Series
4 Seasons
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45 min Full Body Pre & Postnatal Friendly with Optional Resistance Band
Episode 1
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15 minute Waist & Bum focused Class @ REFY THE STUDIO Pre & Postnatal Friendly
Episode 2
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10:33Episode 3
10 minute Ab Blast
Episode 3
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33:36Episode 4
30 minute Full Body Class
Episode 4
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30 minute Full Body - Optional hand weights
Episode 5
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18 minute Full Body Intermediate Class No Equipment
Episode 6