No Excuses, just 15 mins or Under this week. If you've been too busy, too tired, too overwhelmed & just cant seem to find the motivation to get moving this is YOUR time to start. Quit the excuses & join PWC for a week of Short & Sharp pilates classes, this is going to implement your new habits into your day with ease, your going to work smart, build muscle & tone if jusr 15 mins or below & even better your going to prove to yourself just 15 mins is better than nothing. This is the week ahead of our Summer Glow Up challenge so lets get a head start! it's your move!
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.