Cleanse & Reset this January with a full 4 week Pilates Programme designed to nourish you from within. This month is all about wellness, creating healthier habits to optimise both mental and physical wellbeing, full of mindful movement to de-bloat, lengthen & strengthen your bodies & make the healthier and happier transition to the best version of you ready for a productive & successful 2024.

By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.