By viewing the classes/ video in this category you must have medical professional sign off before taking part, general recommendation after c section is 6 weeks, even if on th esurface everything looks healed it doesn't mean it is on the deeper layers so you MUST have medical sign off in person. By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.