August Schedule - Consistency Challenge
5 Seasons
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.
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30 minute full body optional resistance band
Episode 1
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20 minute Intermediate - Advanced Plank Series with Ankle Weights
Episode 2
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16:47Episode 3
16 minute Ab Class with Ball
Episode 3
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11:43Episode 4
10 min Arm Express with Ankle Weights
Episode 4
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18 minute Full Body Intermediate Class No Equipment
Episode 5
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31:35Episode 6
30 min Full Body Optional Hand Weights
Episode 6
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...