Anti-Inflammatory De-bloat Classes
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.
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LIVE Easter Monday 30 min Soft Life: Toned Full Bod Class with the Pilates Ball
Class focus: Precision, Control, Detox & De-bloat
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Valentines Self Care 20 min Full Body Class using body weight
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15 min Express de-bloat class using ball & ring
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20 min Form & Detox with Ball & Ankle Weights
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20 min Form & Core Focussed Class with Ball
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25 min De-bloat & Aid Digestion Class with Ball & ankle weights
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LIVE 20 min Bed to Burn Classic Pilates Flow using Own Body Weight
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LIVE 20 min Morning Digestion Aid Class
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LIVE 25 min Mind & Body Connection Class with Ankle Weights & Ball
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20 min Classic Pilates Flow with Ball & ankle weights
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LIVE 20 min Healthy Girl Full Body Class with optional resistance band
If you are a beginner please use your own body weight. This class is not suitable for pregnancy or postpartum
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20 min Morning De-bloat & principles Class with Optional Ball
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LIVE 25 min Weekend Pure Core with Ankle Weights & Ball
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LIVE 20 min Nourishing Yet Spicy Healing Full Body Class with optional ball
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NEW 20 min Nourish & Debloat Class with Ankle Weights
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20 min Core Strength & Sculpt with Hand Weights
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20 min-ish Long Lean Sculpting Class with Ankle Weights, Ball & Band
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LIVE 30 min Full Body Burn with Optional Ankle Weights, Band & Ball
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LIVE 20 min Travel Essentials Nourishing De-Bloat Core Burn with Arms & Legs
Join Chloe in Greece for a Travel Friendly Nourishing yet Strengthening Class
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20 min De-bloat Travel Edition Class with optional ankle weights
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LIVE 30 min De-bloat & Ab Strengthener with Ball
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25 minute De-Bloat Aid Digestion & Sculpt the Core - Ankle Weights, Ball & Band
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25 minute ‘All About the Abs’ Class with the Pilates Ball
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25 min Spicy Abs with own body weight or optional ankle weights