14 Days of Full Body Sculpt Challenge
2 Seasons
14 days of consistent sculpting classes, short, spicy & effective both for your mental & physical wellbeing.
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.
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14 Day Full Body Sculpt Challenge Week 1 Schedule
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30 min Long Lean Sculpting Class with Ankle Weights, Ball & Band
Episode 1
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23:16Episode 2
20 minute Glow & Go Class
Episode 2
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15 minute Ultimate Arm Sculpt Pre & Postnatal Friendly
Episode 3
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LIVE 25 min Side Lying Sculpt Class with Band & Ankle Weights
Episode 4
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15 minute De-Bloat & Sculpt Class with Resistance Band & Ankle Weights
Episode 5
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15 min Express All About the Core Class with Ankle Weights & Ring
Episode 6
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25 minute Elevated Abs & Thighs with Ankle Weights & Ball
Episode 7